Now Accepting New Students! Amazing Cardio Kickboxing Classes in New Bedford.

Sign Up for a Calorie-Blasting Cardio Kickboxing Class in New Bedford & Receive a FREE Private Lesson... For Just $25! (a $75 Value)

“I can’t believe the difference.” Our amazing Cardio Kickboxing program gets you FIT, FAST. Now offering classes in New Bedford! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.

Everything included:

One Trial Class

Free Private Lesson

Fill out the form below to

get your Class pass today!

First Name

Last Name

Email Address

Mobile Phone

School Programs

By opting in, you agree to receive periodic text messages & emails from South Coast Self Defense. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

WARNING:
Offer Expires In...

Days

Hours

Minutes

Seconds

Revolutionary “Get Fit Fast” Formula

In fitness, there are two schools of thought: 1) Lift weights. 2) Get cardio. We say: “Why not both?” Because your boxing gloves weigh 1 lb., every punch you throw is like lifting a light weight. But because you’re moving and grooving for the entire session – you get great cardio too. You get amazing results. Fast. That’s why people in New Bedford love our Cardio Kickboxing program.

It’s More Than Punches & Kicks. It’s a Way of Life.

As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar. That’s because while we push you to do your best – and support you every step of the way: You are the one throwing every punch and every kick. You are the one getting the results. When you see what you’re capable of, how you see yourself will change too. Seeing that transformation is our favorite thing about our Cardio Kickboxing program in New Bedford.

An Incredibly Friendly, Supportive Community.

People come to us for the results, and stay for the community here in New Bedford.

You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.

We focus. We work hard. But smiles and laughter are a big part of how we do things, too.

Sign Up for a Calorie-Blasting Cardio Kickboxing Class in New Bedford & Receive a FREE Private Lesson... For Just $25! (a $75 Value)

Hurry up! Only [11] Passes Remaining

"The instructor & students were super welcoming & encouraging so my anxieties were gone by the time class was over."

"It’s a very welcoming place for everyone but especially women. Don’t be intimidated! They also have great seminars like the women’s only self defense seminar if you’re not quite comfortable yet. Highly recommend! "

"Amazing teachers I’ve learned a lot over just six months and grown a lot more confident! They have a very wide range of skill sets including kickboxing."

"Joining this school 4-5 years ago was one of the best decisions I have ever made. The owner is amazing and the teammates are some of the best you could ask for, they’re like a second family."

"The confidence I have in myself has skyrocketed, and I am starting to enjoy the way I am looking physically. Thank you to Dave and all the instructors that make wanting to train an easy decision."

Frequently Asked Questions

Most frequent questions and answers about our Cardio Kickboxing program

I Hate Doing Gym Workouts, I Find Them Boring. Will This Be Similar?

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge, and the feeling of accomplishment when you master a self-defense skill or technique are why students love our New Bedford Cardio Kickboxing classes at South Coast Self Defense.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

I’m Not Very Sporty Or Co-ordinated. Will That Be A Problem?

Not at all. In fact, many students starting in our Cardio Kickboxing classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

How Do I Claim Your Limited Time Offer?

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer, the fastest way is to fill in the form.

Additionally, you can always call us, we would love to chat with you about what we do, and if our New Bedford Cardio Kickboxing classes would be a great fit for you and your family!

Fill out the form below to get your Class pass today!

First Name

Last Name

Email Address

Mobile Phone

School Programs

WARNING: Offer Expires In...

Days

Hours

Minutes

Seconds

Days

Hours

Minutes

Seconds

Now Accepting New Students! Amazing Cardio Kickboxing Classes in New Bedford.

Sign Up for a Calorie-Blasting Cardio Kickboxing Class in New Bedford & Receive a FREE Private Lesson... For Just $25! (a $75 Value)

get your Class pass today!

Frequently Asked Questions

Fill out the form below to get your Class pass today!

Get Your Spot Now!